The Energy Within

The energy within our homes is comprised from many different sources.  An old home may have the energy of previous owners still lingering or a new home may have the builder’s energy or a very mixed energy from so many people going through it. When I speak of energy, it’s not the electricity provided by the power company but rather the feeling and vibration of a space, object or person.

Have you ever entered a room after an argument just took place there?  Even though the conflict is over, the charged, negative vibration remains.  Or, have you ever gone house hunting and for some reason, couldn’t put your finger on why the house just didn’t feel right or felt so welcoming?  Our homes are not only a reflection of us but of the other people who have entered or reside there.  Even a short visit by an angry person can affect the energy of a home or office.

The energy of conflict, anger, judgment, victim or other low levels can linger long after the event or person is gone.  It is important to clear and shift the energy in your home in order to create a space that reflects your vibration. This energy or vibration can be shifted through intention and action.

Rituals do the job

Practicing regular rituals to cleanse and elevate the energy of your home sets the intention of how you want your home to feel.  How does your home feel to you now?  By first building an awareness of the current energy, you will become sensitive to when a shift occurs.

Visioning how you want your home to feel to you when you enter is a good way to begin to build a home with the energetic vibration that reflects you.  Do you want to feel like you’ve entered a sanctuary?  A place of fun and high energy?  Joy? Tradition?

Native American Smudging Ritual

One common ritual to clear space involves smudging.  This is a Native American practice in which sage or cedar is burned to cleanse the energy.  You will need a sage smudge stick, a glass bowl or shell, and a feather if you wish.  Place a piece of sage in the bowl and light it.  It will begin to smoke and smolder.  Walking through your home, gently move the smoke in a circular motion with the feather or your hand.  You may choose to speak your intentions for your home out loud or in your mind.  Playing music that sets the tone for your intention is also a great addition to a smudging ritual.  Smudging accessories can be purchased online or at many book, botanical and new age stores. For a more detailed description of how to smudge your home, check out http://www.wehug.com/smudge-sage-ceremony.html

Quiet Space creates good vibes

Earth energy

Photo credit: Susan Muehl

Another energy shifter I recommend to clients is to set aside a space where you meditate, pray or simply seek solitude.  This space can be a corner of a room or really anywhere that you can close the door and be quiet. Some people like to have an altar or focal point for their meditation or prayers.

Altars can be anything with meaning to you.  It may contain articles reflecting your spiritual beliefs, crystals, items from nature, candles, memory tokens or ancestral relics. Perhaps the décor changes with the seasons.   Ultimately the purpose of this space is to remind you of who you are and provide you with a private place to reflect, give gratitude, find peace and go inward.  It can also provide a focal point for meditation or prayer.

Other energy elevators include playing music, burning candles or incense, bringing nature inside with flowers, water, rocks and crystals, removing clutter and old belongings which no longer serve you and having colors and décor that reflect your spirit.

Boundaries protect Home energy

Learning to protect your home is also a good idea. Having good boundaries about whom and what is allowed in your sacred space is essential to maintaining a positive flow of energy.

One client used a very powerful energy shifting ritual prescribed by Sonia Choquette in her book “Trust Your Vibes.”  She was going through a difficult divorce and her future ex-husband kept entering her home unannounced and for no reason.  She used a ceremony called Green Fire to shift the energy.  It involves taking a large cooking pot and lining it with foil.  Place it in the main room or center of your home on more foil or a tile to protect your floor.  Pour Epsom salts into the pot and enough rubbing alcohol to cover the Epsom salts.  It doesn’t take much to get a really hot fire going so start small.  Think about the intention you have for your home.  (In the case of my client, she wanted the home to be hers and her ex to stop entering it without her consent.)  Light the mixture with a match.  You may want to stay near the fire until it burns out, saying affirmations for your intention out loud.  My client’s worked so well that the next time her ex came into the house he actually asked her “what the —- she had done to the house. “  It was the last time he came in without her permission.  This ceremony is a cleansing one for your home’s energy.  Holding good intentions for your space is positive.  In this example, the home’s new energy was so abrasive to her ex’s energy he was uncomfortable.

There is no wrong way to clear your home.  As long as your intentions for the space are clear, that is what will be conveyed.  Action is a powerful addition to intention because it gives intention form.  By holding both high energetic intentions and using ceremonies and rituals, your space will take on a beautiful vibration unique to you.

Honor your space…

3 thoughts on “The Energy Within

  1. I can always feel the energy in homes. I think you can feel energy in stores, restaurants, and some offices. Enjoyed reading this. I know a few people who need to use sage to help their homes.

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