Most of us have very busy lives.  We go from home – to the office or our chosen place of work – to carpooling our kids – to activities.  Our lives are busy, busy, busy.  We rush, rush, rush through each task we have to check off on our daily “To Do List” ever reaching for the end of the day when we can relax, regroup and recover from the hectic pace to yet fortify ourselves for another day in the rat race of life.  This creates one big vicious cycle of commotion if you ask me.  It is no wonder that we hurry, hurry, hurry wherever we go.  If we stop and smell the roses along the way we get off task.  We are a silly bunch of humanity aren’t we?

My daughter Sammi and “God’s Littlest Angel”, Ansley were visiting us recently.  On Saturday Sammi and I raked leaves while my David cut the grass and Ansley played with her toys on a blanket in the fresh air.  Sammi hadn’t seen David cutting the grass in a long time and mentioned to me that he actually seemed to be enjoying it.  He was slow and methodical.  I told her that he used the time to think about life and mull over anything that popped in his head.  She said, “You mean he isn’t just rushing to get it done?”

This got me to thinking – thinking is something I regularly fixate on doing by the way, as I tend to over think everything. Anyway, I started thinking about how my David enjoys E.V.E.R.Y.T.H.I.N.G.  He enjoys yard work, housework and work at the office.  I know why, too.  David lives in the moment.

Not many of us have this gift of being able to live in the moment.  Most of us have to learn how to do it.  One absolutely, positively sure-fire way to help you learn to live in the moment is to get back to Nature on a daily basis.  Immersing yourself in nature every single day makes you want to smell the roses if you will.  You see there is healing found in Nature that is restorative and rejuvenating to the body, mind and spirit.  Spending time in nature is soothing, refreshing and inspiring and has the ability to clear our minds, providing a new and positive outlook on life.

Simply by infusing bits of nature in our workspace can give us this same soothing, refreshing and inspiring outlook on our work life.  Basic tools for thriving in the workplace I say.

Whether your workspace is in the form of an office cubicle, the corner office or a large spacious environment like my last office in Charlotte, NC here are some easy ways to bring nature into your space:

  • Bring live plants into your space.  Preferably use ones that are air purifiers such as the ones in Becky Balzer’s recent post, Top Twelve Best Indoor Plants For Purifying The AirFollow Becky’s guidelines for the number of plants per square footage of your space for the best results.  One other simple plant to use is Lucky Bamboo- place it in a unique glass container filled with water and enjoy.
  • View the outdoors as often as possible.  If you are fortunate enough to have a window in your space, position your desk to view the outdoors as often as you can.  If you don’t have ready access to a window, find other ways to look outside throughout the day.  Don’t ever go a full workday without seeing what is going on outside if at all possible.
  • View scenes of nature on your computer.  Make the screen saver on your computer nature friendly with pictures of nature on it.  Change the picture seasonally or even use pictures of your favorite season for inspiration such as a warm beach scene to ward off the cold winter blues.
  • Personalize your space with found things from nature.  This could be as simple as placing interesting rocks found on nature walks on your desk.  Visual cues such as found things from nature instantly connect you with the outdoors.
  • Display family photographs that have background settings in nature.  There is no better combination for feel good vibes than family photographs in outdoor settings.  This combination of family and nature is the ultimate visual cue that can make you feel a sense of deep connection to life without even realizing it.
  • Get a breath of fresh air.  If possible go outside at some time during the workday.  Take a short walk or at least enjoy the outdoors for a few minutes.  Breathe in the fresh air.  Even better, if possible open up the windows in your space to allow fresh air to circulate and revitalize your space.

Take the time to treat your workspace as a place to be honored.  By doing this you will connect more harmoniously with it and allow yourself to thrive each and every day.  All you need to do is make your workspace come alive with nature!  Without realizing it you will begin to feel better and begin to enjoy every moment of your day!

Enjoy your space, enjoy your work and don’t forget to live in the moment…

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Jamie Balzer

About Jamie Balzer

Jamie has worked in the field of interior decorating for over 10 years and has owned B&A Interiors, LLC for almost as long. Partnered with her daughter, Sammi Blake, Jamie has been honored to work in homes and businesses across the country. Knowledge and experience is but part of what she has to offer. As a young girl, Jamie intuitively understood that the placement of things, the color of things, and the arrangement of things evoke certain feelings. Working together with this knowledge, experience and intuition Jamie has answered the call to her life’s purpose- teaching the spiritual truth of what she believes- “Everything begins in the home”. As a branch of B&A Interiors, LLC, Living In Perfect Harmony emerged to teach her philosophy. Jamie believes, “if you live peacefully and beautifully at home, you are well, your family is well and that helps to make the world a better place”. Jamie's most passionate role is as a mother and grandmother. Jamie currently lives and works in the Chicago area but also continues her business in Charlotte, NC as both a decorator and a homespace coach. She is certified in Reiki Therapy which she believes broadens her success as a homespace coach. Jamie is available for private consultations, lectures and seminars.

4 thoughts on “

  1. Today’s post reminded me of something….you’re just gonna love this aunt Jamie! Scott has three rocks that he collected as a child that we still have. OF COURSE, I didn’t get rid of them, I thought it was adorable. But right now, they are weighing down a vase in Logan’s room so that the big artificial sunflowers don’t tip it over. What was I thinking! ?!? I will pull them out today and find a place to proudly display them at home or at Scott’s office!

    • Oh Jackie, I am so glad you never threw his rocks out. I can only imagine how much fun Scott had collecting them . Adorable yes, but more than that- they are part of his childhood and fond memories of the outdoors. I hope you have found something else to weigh down Logan’s flowers and that Scott is either now displaying them on his desk or credenza at work OR you have them artfully arranged somewhere such as on your family room coffee table in front of your gorgeous fireplace. Wherever they are, make sure they are visible to others as they have a wonderful story to tell! Thanks for sharing and just maybe Gavin and Logan can add their own rocks to the collection!

  2. Jamie…I am retired so my live and work space (housework)
    Is in my home. I am very lucky to be surrounded by trees and nature through lots of windows. But my special joys are the feathers, nests, rocks, etc. that I have picked up along the way. Each one is a delight to my soul. I have one tree in the front that has now lost it’s leave and it is covered in brilliant green velvet of moss. What a gift that tree is to my daily life.
    Joy Stark

    • Joy, isn’t it amazing what gifts we have in simple things like trees? I have an incredible one right outside my front door as well. In fact, it is visible from my home office desk. I keep my binoculars on my desk to watch the goings-on in the tree. There is a huge squirrel’s nest in it and I so love watching up “close and personal” the squirrel chomp on nuts every day. I have also gotten to watch another nest the past two springs with baby robins in it. I, too have collected feathers that now sit on my night stand- have been artfully sitting there for many years. They instantly connect me with the great outdoors. Thank you for sharing your love and delight of nature!

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