Fifteen Ways To Practice Sustainable Living In Your Home

Because I believe that everything begins in the home, our respect for the environment begins in the home as well.  We have the power in our own hands and bodies to help even in small, simple ways to protect the Earth.

Recently I was on a mini-vacation trip in Florida.  My David had some work to do there and on the last leg of our trip we stayed in an awesome resort in Orlando called The Gaylord Palms Resort.  We stayed there at the same time last August for the same convention.  While I was there last year I walked the grounds one morning for exercise.  I spotted a few signs sporadically placed on the grounds that made it clear that the water used for the sprinkler system was recycled water and of course, not fit for drinking.  I was thrilled to see that the resort was using recycled water for the massive grounds, took a picture of one of the signs and posted it on my Facebook page (I put it on the LIPH Fanpage, too) giving the resort a great big shout-out with the phrase, “Understanding how to care for the environment” with the image.  Oddly enough exactly one year later literally almost to the day, a Facebook friend from high school made a comment on the picture.  Clearly this guy was looking through all the images on my page for the first time, or so I figured.  Anyway, it was interesting to me that he commented on the picture one year after I took it and just when I was there at the resort again.  Now I have to admit that I thought it was a weird comment.  In fact, much to my chagrin it sat a tad funny in my stomach while I tried to digest the meaning of his words.  I finally responded back to him asking him what he meant with the words he chose – and that my friends started a few more comments.  Here’s a replay of our exchange of comments as well as a copy of the picture he was commenting on:

Sign at Gaylord Palms Resort, August 23, 2011

Sign at Gaylord Palms Resort, August 23, 2011

The caption for the picture:

“Understanding how to care for the environment.”

My high school friend:

“Having a small family is the single most important anything, anyone can do to help the environment”.

My response:

“Are you referring to the Balzer clan?!?”

A childhood friend, Lisa Atkinson-Cox chimes in (coming to my rescue maybe?):

“LOL! I love 8 Balzers including the one in heaven.”

My high school friend:

“I’m referring to the Homo sapiens clan.”

Later my high school friend added:

“ ‘Understanding how to care for the environment’ means we must understand our ecological impact on this planet.  Adding 1 million humans a year is not consistent with caring for the environment.  Since HS, the human population has ballooned from 3.4 billion to over 7 billion.  This exponential growth is not sustainable.  Doing things like using reclaimed water and recycling at the curb, while nice and I do it too, it is a mere drop in the bucket when each second another human is added to the earth.”

While I enjoyed his pun about the drop in the bucket, I decided not to respond to his last comment.  I’m not a mathematician that’s for sure but I certainly get that my very own family has grown exponentially.  Like the Eveready Bunny that keeps going and going, we Balzers keep growing and growing, so I was a bit offended to be honest!  Besides which, the intent of the picture I posted was to simply applaud a resort for its efforts to conserve water.

All this Facebook exchange came after I had been working on a new blog post on Sustainable Living – and my suggestions on simple ways each of us can “go green” in our own homes.  So, after this happened I knew for sure I had to finish the post- not because I was miffed that my picture turned into a discussion on family size, but because I’m all about the home and everything that happens in it.  (Well, I guess many babies begin in the home but I’m not going there!)

Here’s a list of fifteen very simple and easy ways to do your part in protecting our natural resources:

  1. Turn off your electronics nightly.
  2. Shower more; bathe less as it takes more water to fill a bathtub than it does to shower.
  3. Shorten your shower by a minute or two and you can save hundreds of gallons a month.
  4. Turn off the water while you brush your teeth and save approximately four gallons of water each time.
  5. Soak pots and pans instead of letting the water run while you scrape them clean.
  6. Turn off the water while you shave (you, too David) and save several hundred gallons a month.
  7. Make and use a yard compost to reduce usage of your garbage disposal thereby reducing water usage as well as electricity.
  8. Change your light bulbs to CFL’s as they consume 75% less electricity than the standard bulbs and last up to 10 times longer.
  9. Clean the lint filter on your dryer before every load.
  10. Choose cloth napkins and dish towels over paper napkins and paper towels.
  11. Donate old clothing and household items rather than throwing them away.
  12. Change the filters on your forced air heating and air conditioning regularly.
  13. Support local farmers.
  14. Use reusable bottles for water instead of plastic water bottles.
  15. Recycle, Recycle, Recycle everything possible.

Remember the words that Neil Armstrong spoke after he stepped on the moon about one small step for man being a giant leap for mankind?  I believe that each of us can in our own small step(s) collectively impact our Earth.  Sure, some of us can and will go to more extreme forms of caring for our environment like limiting family size.  But personally, I think we can get more people on the bandwagon of conservation and sustainable living by making it easy.  What do you think?

To caring for our Earth…

UPDATE:

This article was written and sent for publishing before the passing of Neil Armstrong on Saturday, August 25th.  I considered removing the reference to him and decided instead to look at it as a way to honor the man even in this sad time.  I remember vividly my family and I glued to the TV watching him take his first step on the Moon.  What a gift this man was to all humanity!

Using The Color Green In Home Decor

It’s springtime so open your front door or simply gaze out the window and what color do you see?  Unless you look up, chances are you’re seeing the color Green – Nature’s very own!  Yep, springtime is the perfect season to witness Nature’s predominant color in its entire splendor.  And with all the feel good vibes that come with the green of spring, it’s no wonder that the color Green itself has positive emotional impact.

Green:

A secondary color on the color spectrum, Green is a blend of the primary colors of Yellow and Blue.  Green symbolizes Health, Well-being, Prosperity and Life.  Green is the color most favored by people in the helping and healing fields.

The psychology of Green

As I wrote in my post, The Power Of Color, the use of color is a form of non-verbal communication.  The color choices you make in your space greatly impact it and as I discussed in the post, colors not only symbolize certain feelings, they have the power to evoke certain feelings as well.

Studies have shown that Green has its own effects on us.  For example, using green creates a calming and soothing atmosphere.  Here are some other effects Green has on us:

  • Helps to alleviate Depression
  • Reduces Anxiety
  • Reduces Fear
  • Nurtures us
  • Fills us with a sense of balance and harmony

It’s no wonder that many hospitals and medical establishments use Green as the color of choice for walls and fabrics!

Several people I know infuse shades of green in their own homespaces.  Oddly enough they are all in the medical field!  My childhood friend, Julie has soft sage walls in her dining room and splashes of green throughout her entire homespace.  A dedicated nurse and a person full of compassion for others, I’m not the least bit surprised that she loves Green.  Then there’s my dear friend Jolie.  She uses the color Green in her homespace and her office is furnished with beautiful green sofas and club chairs.  Immediately upon walking into her office you feel a sense of peace and calm – important for anyone that seeks out her medical expertise.  Last but not less, one of my niece’s, Jackie uses green in her home décor as well.  And yep, she’s also in the medical field- she’s a speech pathologist and in her personal life she’s always smiling, always upbeat and one that couldn’t hurt a fly!

So knowing that these three wonderfully caring individuals are drawn to the color Green gives me pause to consider the question of the chicken and the egg – you know, which came first?  Did a childhood love of green subconsciously draw each of them into career paths of helping and healing or vice versa?  Now, stay on the path of connecting the color Green with how we act and react and that flat brings out the wanna be psychologist in me and makes me say…

Go green in your space

Infuse the color Green in your homespace.  After all, if green can have positive effects on us, for heavens sake, we all should consciously incorporate it into our decor.  There are a myriad of ways you can do this without going over the top or ignoring the color palette that truly speaks to you such as incorporating it into throw pillows and accessories, but the easiest and for me the absolute best way to add the color Green to your space is with living plants.  Bringing green into your homespace in such a natural way by far changes the energy of your space – not to mention the health of your space (as discussed in a post, Top Twelve Best Indoor Plants For Purifying The Air).

Live green in your space

In recent years it has become the politically correct thing to go green by physically caring more for our environment in ways such as reducing water usage, reducing electrical usage, reducing gas consumption and of course, by recycling all that we can.  Our planet and humanity just cannot keep handling all our excesses, uses and abuses.  Every day the news gives us more ideas of how to physically care more for our environment.  But as a decorator and a homespace coach, what I call a “psychologist of the home”, I cannot stress enough the importance of psychologically caring more for our environment, what I call “living green”.  By going green in our home décor, we live green by reducing anxiety, feeling calmer, more peaceful and relaxed.  By going green we live green and can more easily live in perfect harmony within ourselves as well as with greater mankind.

Living green connects us to Nature

Richard Louv, author of the book, Last Child in the Woods and his most recent book, The Nature Principle, has some very compelling thoughts on the importance of nature in our lives.  He calls Nature the best tonic we can find and says,

“The more high-tech we become, the more nature we need.”

I emphatically agree with Mr. Louv and have learned this for myself.  There’s no better medicine for me than to get outdoors and connect with Nature.  That’s why I also know firsthand the importance of bringing nature indoors as much as possible and so I highly recommend that everyone do this.  By infusing shades of green in our décor theme, we subconsciously connect to Nature.  It’s just that simple.

Early this morning I walked five miles at the park.  I was overwhelmed with the panoramic view of green around me.  With many of the trees in varying degrees of sprouting new leaves, the shades of green seemed endless.  I felt like Julie Andrew’s character, Maria in The Sound of Music as I realized my arms began stretching out to encompass the beauty surrounding me.  No, I can’t sing, but I sure come alive surrounded in green!

To living green…