It’s springtime so open your front door or simply gaze out the window and what color do you see?  Unless you look up, chances are you’re seeing the color Green – Nature’s very own!  Yep, springtime is the perfect season to witness Nature’s predominant color in its entire splendor.  And with all the feel good vibes that come with the green of spring, it’s no wonder that the color Green itself has positive emotional impact.

Green:

A secondary color on the color spectrum, Green is a blend of the primary colors of Yellow and Blue.  Green symbolizes Health, Well-being, Prosperity and Life.  Green is the color most favored by people in the helping and healing fields.

The psychology of Green

As I wrote in my post, The Power Of Color, the use of color is a form of non-verbal communication.  The color choices you make in your space greatly impact it and as I discussed in the post, colors not only symbolize certain feelings, they have the power to evoke certain feelings as well.

Studies have shown that Green has its own effects on us.  For example, using green creates a calming and soothing atmosphere.  Here are some other effects Green has on us:

  • Helps to alleviate Depression
  • Reduces Anxiety
  • Reduces Fear
  • Nurtures us
  • Fills us with a sense of balance and harmony

It’s no wonder that many hospitals and medical establishments use Green as the color of choice for walls and fabrics!

Several people I know infuse shades of green in their own homespaces.  Oddly enough they are all in the medical field!  My childhood friend, Julie has soft sage walls in her dining room and splashes of green throughout her entire homespace.  A dedicated nurse and a person full of compassion for others, I’m not the least bit surprised that she loves Green.  Then there’s my dear friend Jolie.  She uses the color Green in her homespace and her office is furnished with beautiful green sofas and club chairs.  Immediately upon walking into her office you feel a sense of peace and calm – important for anyone that seeks out her medical expertise.  Last but not less, one of my niece’s, Jackie uses green in her home décor as well.  And yep, she’s also in the medical field- she’s a speech pathologist and in her personal life she’s always smiling, always upbeat and one that couldn’t hurt a fly!

So knowing that these three wonderfully caring individuals are drawn to the color Green gives me pause to consider the question of the chicken and the egg – you know, which came first?  Did a childhood love of green subconsciously draw each of them into career paths of helping and healing or vice versa?  Now, stay on the path of connecting the color Green with how we act and react and that flat brings out the wanna be psychologist in me and makes me say…

Go green in your space

Infuse the color Green in your homespace.  After all, if green can have positive effects on us, for heavens sake, we all should consciously incorporate it into our decor.  There are a myriad of ways you can do this without going over the top or ignoring the color palette that truly speaks to you such as incorporating it into throw pillows and accessories, but the easiest and for me the absolute best way to add the color Green to your space is with living plants.  Bringing green into your homespace in such a natural way by far changes the energy of your space – not to mention the health of your space (as discussed in a post, Top Twelve Best Indoor Plants For Purifying The Air).

Live green in your space

In recent years it has become the politically correct thing to go green by physically caring more for our environment in ways such as reducing water usage, reducing electrical usage, reducing gas consumption and of course, by recycling all that we can.  Our planet and humanity just cannot keep handling all our excesses, uses and abuses.  Every day the news gives us more ideas of how to physically care more for our environment.  But as a decorator and a homespace coach, what I call a “psychologist of the home”, I cannot stress enough the importance of psychologically caring more for our environment, what I call “living green”.  By going green in our home décor, we live green by reducing anxiety, feeling calmer, more peaceful and relaxed.  By going green we live green and can more easily live in perfect harmony within ourselves as well as with greater mankind.

Living green connects us to Nature

Richard Louv, author of the book, Last Child in the Woods and his most recent book, The Nature Principle, has some very compelling thoughts on the importance of nature in our lives.  He calls Nature the best tonic we can find and says,

“The more high-tech we become, the more nature we need.”

I emphatically agree with Mr. Louv and have learned this for myself.  There’s no better medicine for me than to get outdoors and connect with Nature.  That’s why I also know firsthand the importance of bringing nature indoors as much as possible and so I highly recommend that everyone do this.  By infusing shades of green in our décor theme, we subconsciously connect to Nature.  It’s just that simple.

Early this morning I walked five miles at the park.  I was overwhelmed with the panoramic view of green around me.  With many of the trees in varying degrees of sprouting new leaves, the shades of green seemed endless.  I felt like Julie Andrew’s character, Maria in The Sound of Music as I realized my arms began stretching out to encompass the beauty surrounding me.  No, I can’t sing, but I sure come alive surrounded in green!

To living green…

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Ever since I can remember, I have loved the outdoors.  Fall was no exception.  I used to beg my parents to go on weekend picnics in the fall.  True, partly I liked the “Live It To Beaver” image I thought a family function like this would bring but mostly I wanted to enjoy outdoor family fun.  Jumping in the leaves that we had to rake on the weekends was fun as well.  I can remember as a teenager dating (yes, we went on dates, we didn’t “talk” as the term is used today) and some of the best dates included riding or walking through the Blue Ridge Parkway in Virginia.  Everyone visited Mabry Mill – it was a sure sign of fall and traditionally everyone went there to view the leaves.

Brynn singing in the rain

Brynn singing in the rain

I have to say my fondest memories; my best times are always when I am outdoors.  And, it was just in the last few years that I fully grasped the healing power of nature.  Sorry readers if I repeat myself in my posts but I have an important point to make.  As I wrote in my posts, Let Nature Restoreth Your Soul (And Your Home) and A Breath Of Fresh Air, nature is a powerful elixir.  It restores you in ways nothing else can.

No wonder that intuitively my whole life I was drawn to nature.  No wonder I felt the importance of teaching a love for the outdoors to my children.  Now, I hope to teach others through my writing and speaking of how important it is to connect or reconnect with nature.  I passionately believe that as part of humanity we must both singly and collectively connect with nature.  We must spend time in nature and then bring it indoors.

Recently I stumbled on a book by Richard Louv.  He wrote a book called, “Last Child in the Woods”.  He also coined the term, “nature deficit disorder”.  Take the time to read his book or certainly take the time to understand what he means by this term.  It is very thought provoking.  I for one absolutely, positively get where he is coming from.  We are seriously becoming a humanity of what I call participants in “man”ufactured fun.  We play indoor games, watch TV indoors, and exercise indoors.  If we spend time outdoors it is still in “man”ufactured ways more often than not.  We play tennis, soccer, go to football games and so on and so forth.  Vacations tend to be in places like Disney World.  Beach vacations are often spent shopping and putting our children in day camps while we play golf and tennis instead of lazing the day away together fishing, swimming, crabbing and walking the sandy beaches looking for shells.  If we do go exotic, we tend to go to tropical resort areas.  If you ask me, these places are just another man-made, “man”ufactured replica of another resort simply plopped down on a different island or locale.  What happened to real woods?  What happened to real lakes, ponds and streams?  What happened to real adventure that only nature can provide for us?

Don’t get me wrong.  I do believe that there is a time and place for everything.  But, as technology (and corporate greed) has grown our distance from nature has grown.  This is not something to be proud of for it is from nature we came and to nature we will return.  Why act unnatural and spend life away from it?

Enjoy nature-made fall fun

The season of fall is a spectacular time of year.  The air is crisp and the colors that burst forth from the changing of the leaves are simply glorious.  Every single day rain or shine is an opportunity to step outside and feel fall.  Weekends can (and should) be spent walking, hiking, biking, apple picking, canoeing or just sitting on a park bench or a fallen tree trunk breathing in the fresh air.

The Mullins kids loving outdoors

The Mullins kids loving outdoors

For both of my sons, fall signals the start of hunting season.  For my sister, Bee and her husband Dave it is another season to enjoy sailing the Chesapeake Bay.  For the entire Balzer clan, fall is a special time for the annual father-child weekend at Hunt Camp.   My David and I recently spent a Saturday in Wisconsin apple picking.  Not only was it fun but we are also still enjoying the “fruits” of our labor every day with the apples we picked.  And even this afternoon after David, Sammi and Ansley finish napping (Sammi and Ansley are visiting) we plan to rake leaves and let “Little Bits” (Ansley) enjoy her first adventure in playing in the leaves.  Talk about fun…  Talk about memory building…

Life is an adventure

Ryleigh and Blake working outdoors

Ryleigh and Blake working outdoors

Life itself is truly an adventure.  Figuratively, you never know what is on the other side of the next hill you climb or around the next bend in the road.  The same with exploring nature- it is one great adventure itself.  Remember one of my favorite quotes in my post, These Are A Few Of My Favorite Things, “And I took the road less traveled by”?  Take the road less traveled by.  Take to nature.  Forget “man”ufactured fun and take part in “nature-made” fun.

Yep, Nature is one great big adventure just waiting for you.  Fall is a perfect time to explore it!  Get out there and explore!  Head for the parks and preserves.  You will be glad you did!

David enjoying the “fruits” of his labor

David enjoying the “fruits” of his labor

To exploring nature this fall…

Check out a full album of outdoor photos sent to me by family, friends and fans on my Facebook Fanpage, livinginperfectharmony.  Feel Free to share pictures of your adventures in the great outdoors on the fanpage as well.  Enjoy the fall!

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